What on Earth is grounding and more importantly how do I do it?

Grounding is the process of bringing the spiritual into the physical.

It is taking the energy we’re connecting with and filling ourselves on the inside and transferring that through us to the outside in the same way any...

Flow is an overrated concept until you know how to do it properly.

So many people use the concept of flow as a way of avoiding responsibility for creating and influencing their physical reality.

It is a way of escaping into the spiritual world at the expense of living a full human experience.

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